5 ways your sweet tooth affects your health
“Sugar and spice and things nice” really aren’t doing your body any favors. Health experts…
Browsing: weight
5 Healthy Foods That Are Packing on the Pounds
Fall is here! That means it’s time to get healthy and lose those extra pounds.…
4 reasons to hit the sheets for better health
Everybody loves to sleep (unless they are part of the 3-year-old crowd), but getting adequate…