How to exercise safely in the hotter temperatures of summer
For everything, there is a season — and for exercising, those seasons are fall, winter,…
Browsing: healthy living
Eating healthy food on a budget
Eating healthy is super easy when you have a personal shopper and an in-home chef.…
Managing and preventing back pain without surgery
Millions of Americans experience back trouble every year, ranging from minor discomfort to debilitating pain.…
Get to the root cause of tooth pain
Your teeth are just a few tiny little parts of your body, but they have…
Health: 3 Things You Should Know about Weight Loss Surgery
Most people put on a few extra pounds from time to time – especially around…
6 guilt-free snacks to help you meet your health goals
I’m trying to lose 5 pounds. Like everyone else, I’ve been spending a lot of…
Here are 3 surprising things you can do to fight dementia
Many people begin to notice changes in their cognitive functioning as they age. Some find…
Asthma isn’t just a childhood disease
Asthma is a common medical condition, affecting one in 12 people in the United States.…
Swollen, achy joints could be a sign of rheumatoid arthritis
Your body goes through a lot during your lifetime, and you might expect your joints…
Healthy Living: how to avoid feeling isolated while practicing social distancing
Before 2020, it’s unlikely most people had ever heard the term “social distancing.” These words…