Understanding the benefits of prebiotics
By now most people are familiar with the term “probiotic”, yet many are less familiar…
Browsing: gut health
Constipation: Things You Wanted To Know But Were Afraid To Ask
You know the feeling. That uncomfortable, backed up sensation that leaves you feeling bloated? If…
4 ways germs help your body
These days, the fact that some bacteria can be good for you is a bit…
Lactose intolerance: 5 things you should know
Neal grew up eating ice cream. His summers were filled with cranking batch after batch…
4 Easy Ways To Improve Gut Health
New studies show that overall good health relies on gut health. From foods to exercise…