How to be heart happy
February denotes a month of romance, chocolate, and, of course, all things heart shaped. However,…
7 healthiest foods for seniors — and the rest of us
According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable…
The Legal Pain of Back Strain – Back Pain
Singer-guitarist, Peter Frampton, was in an accident on a Southern California highway and suffered neck…
The adventures of menopause and the family who endures it
It seems to happen overnight. What was once a peaceful household with a doting wife…
3 reasons why homecare is a good option for your loved ones
Not long ago, when an older adult needed additional time to recover from surgery, the…
Best exercise for older adults
Maintaining a healthy exercise routine is a fundamental part of life for all ages. Each…
5 ways to keep the bounty of the season from expanding your waistline
Thanksgiving may be over but it is my favorite holiday. I love the fall colors,…
New technologies to treat breast cancer
Women handle a variety of roles. We are managers, leaders, caregivers, team players, examples, role…
Concussions: It’s not all in your head
It didn’t seem like Bailey hit her head that hard. In fact, after she collided…
Real cures for tendonitis
What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common? First,…