6 Things to consider when choosing a nursing home
Food. Beds. Entertainment. Medical policies. There are lots of things to consider when choosing a…
5 Cool reasons why yoga is better than sliced bread
Yoga is known for its great spiritual and emotional health benefits, but yoga also has…
Overtime pay: What are the rules for paying an independent caregiver?
Many people who employ in-home caregivers think of them like teenage babysitters: You agree on…
5 Reasons walking every day will change your life
What makes you feel good, look good, and only requires a pair of tennis shoes?…
Standing up against the need to be a couch potato
For the past three years, I have been trying to lose the same five pounds.…
Listening for the silent epidemic: Hepatitis C
It’s been called a silent epidemic, a woefully underdiagnosed disease with a whopping 40 percent…
The ‘juicy’ secrets and surprising benefits of juicing
As we get older, our bodies process food differently. We tend to have smaller appetites,…
UTI: Can you feel the burn?
If you are experiencing burning while urinating it could mean one of two things: The…
4 reasons why thinning hair doesn’t mean the end of the world
It’s the stuff some nightmares are made of. For some, it’s being trapped in a…
Seniors and dental care: it’s something worth smiling about
Typically, we make sure our family has regular checkups, but is your older loved one…