6 Easy ways to feel gratitude when you’ve seen it all
When you reach that point in your life when it seems you’ve seen it all…
Don’t let the risk of blood clots stall your holiday plans
It’s the start of another holiday season! Before you hit the road with a trunk…
5 eye-opening remedies for better sleep
As a mom, a wife, and the owner of a marketing company, it doesn’t take…
Understanding OCD in seniors
Imagine this: You’ve lost cherished friends, your health is declining, your adult children have moved…
How one hour could save your life: breast cancer awareness
October may have been breast cancer awareness month, but anytime is the right time to…
Can a banana a day keep the doctor away? The benefits of potassium
When you see commercials with elite athletes dramatically tearing up the basketball court or drilling…
Flu season is just around the corner: 5 things seniors should know
When flu season strikes, it often hits hard and fast. The symptoms can knock a…
5 smart strategies when dealing with dementia denial
I’m known in my family as the “forgetful kid.” As the oldest of five children,…
DASH on over to better health
My name is Amy, and I have a salt problem. I like to salt my…
Movie Review: ‘Brigadoon’ on stunning Blu-ray
Warner Archive has just released the wonderful musical “Brigadoon” on Blu-ray for the first time.…