Signs you are SAD: Understanding Seasonal Affective Disorder
The cold winter season can get dreary fast. Fall ends in a heartbeat, followed shortly…
Do you feel off-balance? It could be your hormones
Most of us really try to make healthy decisions, but if you are struggling with…
New guidelines for high blood pressure. Are you at risk?
If you think your blood pressure is normal and you don’t need to be concerned,…
Kindness is always in season
Do you think you are kind? Although most of us act on kindness and service…
6 life-saving facts about carbon monoxide poisoning
As temperatures fall and people turn their focus to staying warm through the winter, the…
How to add new meaning to Christmas and the holiday season
What makes Christmas, Christmas? Is Christmas tangible? Can it be purchased at the five-and-dime? Yes, there truly…
Movie Review: ‘Gidget’ limited edition is now available on Blu-ray
The 1959 movie “Gidget” was based on the book by Frederick Kohner, which was based…
Movie Review: ‘Sayonara’ on Blu-Ray
Filmed mostly on location, “Sayonara” is a dramatic film of life and love in Japan…
Are you at risk of shingles? It’s more common than you may think
Getting chickenpox was once a rite of passage as a child. An estimated 99 percent…
Nursing homes lend a helping hand during California fires
How do you fit a lifetime of memories into one backpack? For the nearly 100,000 California residents…