The ultimate guide to controlling arthritis
Our bodies cannot stay young forever. We get older, we change, we start to wear…
Anti-aging secrets that never get old
No doubt about it — Americans don’t like getting older. Spending a few hours watching…
Reasons why your workout is taking a beating
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
April is Distracted Driving Month
Did you know over half of seniors use their cell phone while driving? Although much…
Drs. Jim and JoQueta Handy say you don’t have to live with pain. Here’s why:
As is often the case, our most painful muscle injuries start with a simple movement. And…
Tom Blake: Finding love after 50? Yes, you can
For Tom Blake, finding love meant experiencing loss. After a sudden divorce, Tom found himself…
Addictive Eaters Anonymous: It’s time to taste the success of recovery
We all have a weakness for some things; things that at one point brought us…
Dr. Letitia Wright stands up for kids. You can too
What started as a short gig for serial entrepreneur Dr. Letitia Wright is now a long-term…
4 ways music therapy is a hit with seniors
I’ve been known to carry a tune (or two) with my family. As a…
30 Million People Suffer From Arthritis. Are you one of them?
If you have arthritis, it may be difficult to move without pain. However, movement could…