Are medications throwing shade on outdoor fun?
We are often encouraged to get outside and take in some fresh air and sunshine…
Constipation: Things You Wanted To Know But Were Afraid To Ask
You know the feeling. That uncomfortable, backed up sensation that leaves you feeling bloated? If…
Six Fat-Free Ways to Handle Stress
The small amount of stress may have started when your boss watched you fly through…
The truth behind SS# scams
Does this sound familiar? A recording says your social security number has been suspended. You…
If a good night’s sleep is just a dream, read this!
Although sleep disorders are common, spending long nights counting sheep is not a natural part…
Do you know the source of your pain? Here’s why you should find out
https://www.youtube.com/watch?v=_HBeKoFv8i8 Drs. Jim and JoQueta Handy explain how the root of pain is often not…
Myra Rahe is living in color
https://youtu.be/A7LLH2tLxHo 50shadesofcoloring.com Fifty shades of color, that is. As the creator of 50 Shades of…
Measles: what you need to know
There was a time when just about everybody got the measles as a child. The…
4 ways germs help your body
These days, the fact that some bacteria can be good for you is a bit…
The ultimate guide to controlling arthritis
Our bodies cannot stay young forever. We get older, we change, we start to wear…