Learn about residential care for bariatric patients, healthy eating for aging adults, how to plan for long term care, what to do when signs of stroke occurs, and how to boost your metabolism, all at our online wellness center.
Just a couple more weeks and spring will be here, adding a blanket of green…
There are just a few more days until spring, and the days are finally getting…
Spring weather is finally here, bringing some much-needed sunlight along with it. For seniors who…
The average American walks 3,000 to 4,000 steps a day, quite a bit less than…
Almost half of Americans from age 50 to 64 think they’re likely to develop dementia…
Middle-aged women have heard it all when it comes to carbohydrate and fat intake recommendations.…
Would you believe me if I told you that working American adults have, on average,…
Who doesn’t love adding a little salt to their dinner? But if you’re like many…
For everything, there is a season — and for exercising, those seasons are fall, winter,…
The American Heart Association recommends getting at least 150 minutes of aerobic activity a week.…