Learn about residential care for bariatric patients, healthy eating for aging adults, how to plan for long term care, what to do when signs of stroke occurs, and how to boost your metabolism, all at our online wellness center.
A gym is a great place to get exercise of all kinds, whether you go…
You can always count on your heart being there for you, faithfully pumping blood and…
Serena Poon’s philosophy for living an optimal healthy lifestyle can be achieved by integrating nutritional…
Fighting over the thermostat is an age-old family exercise. Perhaps the kids feel a slight…
Stress is a fact of life for most people, especially during the pandemic. Job loss,…
I recently had a conversation with an older man who was thriving in an adult…
Everyone loves to play in the dirt. Kids dig holes and fill dump trucks, while…
I’m trying to lose 5 pounds. Like everyone else, I’ve been spending a lot of…
Many people begin to notice changes in their cognitive functioning as they age. Some find…
If you knew that the food you eat could help prevent one of the leading…