We are delighted to highlight leading experts who are sharing their knowledge on today’s latest trends in healthy living, fitness, aging, nutrition, relationships, and financial health.
Browsing: Healthy Living
August, 2024
Tips to Prevent or Manage Heart Disease
June, 2024
March, 2024
February, 2024
January, 2024
November, 2023
October, 2023
September, 2023
July, 2023
June, 2023
May, 2023
April, 2023
February, 2023
January, 2023
November, 2022
October, 2022
September, 2022
August, 2022
July, 2022
June, 2022
May, 2022
November, 2021
May, 2021
March, 2021
February, 2021
December, 2020
November, 2020
October, 2020
September, 2020
August, 2020
July, 2020
June, 2020
May, 2020
April, 2020
March, 2020
February, 2020
January, 2020
December, 2019
November, 2019
October, 2019
September, 2019
August, 2019
July, 2019
May, 2019
April, 2019
March, 2019
February, 2019
January, 2019
December, 2018
November, 2018
October, 2018
September, 2018
August, 2018
July, 2018
The secrets to a long life aren’t really very secret
No, Seriously! Laughing Is Good For Your Health
4 Perfect Ways To Protect Your Peepers
4 Easy Ways To Improve Gut Health
Going Outdoors? Don’t Forget The Sunscreen
Top Recipe: Ground Turkey Lettuce Wraps
Living With HIV? You Are Never Alone
4 Healthy Reasons To Soak Up The Sun This Summer
June, 2018
7 Ways Seniors Can Rock the Summer With Fun Activities
Surprise Health Benefits Of Drinking Red Wine
4 Signs Of Illness That Will Take Your Breath Away
4 simple ways to enjoy summer outdoor fun
8 Thirst-Quenching Ways to Stay Hydrated This Summer
Time for Summer Cleaning? 3 Easy Ways to Reduce, Reuse, and Save Money
Read All About It! Five Page-Turning Reads For Summer
May, 2018
Medical Power of Attorney: What Is It? Do I Need One?
5 Easy Ways to Boost Your Immune System
Top 6 Reasons Why You Failed At Your Last Diet (And Why It May Happen, Again)
5 Ways to Stay Safe In The Water This Summer
5 Reasons Why You Should Know CPR
4 Ways To Make Friends With Your Body
13 Symptoms Common With Lupus
April, 2018
5 Reasons To Celebrate Ride-A-Bike-To-Work Month
Are you protected from bone loss? Important tips to reduce your risk of osteoporosis
6 ways to enjoy part-time work after you retire
Earthquakes: Life-saving tips for when the big one hits
Cryotherapy: It’s Pretty Cool
4 Dental Health Tips Worth Smiling About
March, 2018
February, 2018
January, 2018
November, 2017
October, 2017
5 eye-opening remedies for better sleep
Understanding OCD in seniors
How one hour could save your life: breast cancer awareness
Can a banana a day keep the doctor away? The benefits of potassium
Flu season is just around the corner: 5 things seniors should know
5 smart strategies when dealing with dementia denial
DASH on over to better health
September, 2017
Five Ways to Exercise When You’re Just Too Busy
4 ways to avoid weight gain while working on the job
Eating before surgery can help a faster recovery
4 reasons why a little competition is good for your health
How grandparents can make sports a character-building experience for grandchildren
Transitional Care Made Easier with Transitional Cares Solutions
How to lose those last five pounds . . . or so they tell us
4 ways to be supportive when your loved one has gestational diabetes
4 reasons sleeping FOR the job will improve working ON the job
August, 2017
July, 2017
3 tips for optimal hip surgery recovery
Have you seen this video? Old man shows how they pumped iron ‘back in the day’
Are leg cramps leaving you in knots?
Have you seen this? ‘Old man’ shows body building from ‘back in the day’
3 ways to make that old body feel new again
Must-know facts for finding the ideal senior health provider
4 ways a second language is ‘muy bien’ for good health
It’s the leading cause of death among seniors
Pets are good for your health
Gestational Diabetes: What you don’t know can hurt you
June, 2017
How to Identify and Minimize Caregiver Burden
3 lifesaving things to know about sleep apnea
From father to son: Building a tradition of good health
The best stress apps for caregivers — ever!
3 reasons to ‘love’ tennis
4 ways training for surgery is good medicine
4 ways your favorite foods are interfering with your medications
Is long-term care insurance right for you? Some pros and cons
5 ways to keep a healthy mindset when starting a new fitness journey
The quiet strength of grieving as a group
5 healthy tips to help you live longer and stronger
COPD doesn’t have to take the wind out of your sails
5 energizing ways to boost your metabolism
May, 2017
Are the germs in your carpet making you sick?
Could you go sugar free for one month? Take the 30-day challenge
When depression strikes, here are 5 proven ways to fight back
8 delicious ways to control anxiety
You have epilepsy. What’s next for you and your family?
5 refreshing reasons why swimming will make you happier
For first-timers or old-timers, here are five tips for your first racing experience
5 important questions to ask before becoming a caregiver
Don’t let IBS cramp your lifestyle
National Nurses Week: Tips for controlling stress
5 important lessons nurses teach us about life
Cool ways to prevent heat exhaustion this summer
Honor good nutrition by eating healthy
April, 2017
March, 2017
February, 2017
January, 2017
October, 2016
August, 2016
March, 2016
6 Fat-free ways to handle stress
Coming clean on the importance of handwashing
6 Foods you should be eating to prevent Alzheimer’s disease
The benefits of midwifery
5 Cool reasons why yoga is better than sliced bread
5 Reasons walking every day will change your life
Standing up against the need to be a couch potato
Listening for the silent epidemic: Hepatitis C
The ‘juicy’ secrets and surprising benefits of juicing
UTI: Can you feel the burn?
4 reasons why thinning hair doesn’t mean the end of the world
Seniors and dental care: it’s something worth smiling about
3 things you should know about diabetes
February, 2016
October, 2015
Flu Prevention: 3 Smart Strategies
What’s up with the green smoothie?
What is a stroke, and what can I do about it?
How to prevent the leading cause of injury death
4 super foods that battle arthritis pain
Choosing the best plastic surgeon for you
How to be heart happy
7 healthiest foods for seniors — and the rest of us
The adventures of menopause and the family who endures it
Best exercise for older adults
5 ways to keep the bounty of the season from expanding your waistline
Concussions: It’s not all in your head
Real cures for tendonitis
Eye specialist says proper nutrition can treat and reverse common vision problems
Stay Healthy at the Gym This Holiday Season and In the New Year
Five Steps to Preparing for your Colonoscopy
Five Signs You Might Have Fibromyalgia
Five Signs You May Have Pancreatitis
Missing Protein Shake Ingredients