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The small amount of stress may have started when your boss watched you fly through…
Although sleep disorders are common, spending long nights counting sheep is not a natural part…
https://www.youtube.com/watch?v=_HBeKoFv8i8 Drs. Jim and JoQueta Handy explain how the root of pain is often not…
There was a time when just about everybody got the measles as a child. The…
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Our bodies cannot stay young forever. We get older, we change, we start to wear…
No doubt about it — Americans don’t like getting older. Spending a few hours watching…
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
I’ve been known to carry a tune (or two) with my family. As a…
If you have arthritis, it may be difficult to move without pain. However, movement could…