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Believe it or not, most older adults want to improve their health. We get plenty…
We are often encouraged to get outside and take in some fresh air and sunshine…
You know the feeling. That uncomfortable, backed up sensation that leaves you feeling bloated? If…
The small amount of stress may have started when your boss watched you fly through…
Although sleep disorders are common, spending long nights counting sheep is not a natural part…
https://www.youtube.com/watch?v=_HBeKoFv8i8 Drs. Jim and JoQueta Handy explain how the root of pain is often not…
There was a time when just about everybody got the measles as a child. The…
These days, the fact that some bacteria can be good for you is a bit…
Our bodies cannot stay young forever. We get older, we change, we start to wear…
No doubt about it — Americans don’t like getting older. Spending a few hours watching…