Reasons why your workout is taking a beating
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
Author Staff Writer
Staff Writer
I am the Founder of Stage Marketing and specialize in healthcare marketing. My doctorate is in communication, which means that I draw from the areas of psychology, sociology, and the humanities to understand the emotional and spiritual side of health.
April is Distracted Driving Month
Did you know over half of seniors use their cell phone while driving? Although much…
5 ways your sweet tooth affects your health
“Sugar and spice and things nice” really aren’t doing your body any favors. Health experts…
Feeling the winter blues? 5 ways to beat seasonal depression
The family has left, the Christmas cookies are lurking in the freezer, and summertime seems…
When the weather outside is frightful: 4 back-saving habits for snow removal
IT’S SNOWING! Freshly fallen snow blanketing the ground is a beautiful sight until you remember…
Lactose intolerance: 5 things you should know
Neal grew up eating ice cream. His summers were filled with cranking batch after batch…
4 reasons to hit the sheets for better health
Everybody loves to sleep (unless they are part of the 3-year-old crowd), but getting adequate…
Now hear this! 5 Tips for better ear health
Every day, your ears are bombarded with noises, environmental contaminants and germs. Luckily for…
Silly grown-ups. Chicken Pox is for kids, right?
Silly grown-ups. Chicken Pox is for kids, right? Well, not exactly. Even at 20, 30,…
Do You Need To Pump More Iron Into Your Diet?
Getting proper nutrition can be difficult as a person ages, but losing some nutrients could…