8 ways to commit to a healthy lifestyle
“People often say that motivation doesn’t last,” said Zig Ziglar. “Well, neither does bathing —…
Author Staff Writer
Staff Writer
I am the Founder of Stage Marketing and specialize in healthcare marketing. My doctorate is in communication, which means that I draw from the areas of psychology, sociology, and the humanities to understand the emotional and spiritual side of health.
5 Things You Might Be Doing to Sabotage Your Sleep
https://www.youtube.com/watch?v=bCK2z3CYJQM Getting in a cozy bed is something many people look forward to at the…
How To Fight Your Food Cravings
Every year, millions of Americans set the same goal: eat a healthy diet. An astonishing…
Are medications throwing shade on outdoor fun?
We are often encouraged to get outside and take in some fresh air and sunshine…
Constipation: Things You Wanted To Know But Were Afraid To Ask
You know the feeling. That uncomfortable, backed up sensation that leaves you feeling bloated? If…
If a good night’s sleep is just a dream, read this!
Although sleep disorders are common, spending long nights counting sheep is not a natural part…
Do you know the source of your pain? Here’s why you should find out
https://www.youtube.com/watch?v=_HBeKoFv8i8 Drs. Jim and JoQueta Handy explain how the root of pain is often not…
Myra Rahe is living in color
https://youtu.be/A7LLH2tLxHo 50shadesofcoloring.com Fifty shades of color, that is. As the creator of 50 Shades of…
4 ways germs help your body
These days, the fact that some bacteria can be good for you is a bit…
Anti-aging secrets that never get old
No doubt about it — Americans don’t like getting older. Spending a few hours watching…