4 ways germs help your body
These days, the fact that some bacteria can be good for you is a bit…
Author Staff Writer
Staff Writer
I am the CEO of Osmond Marketing and specialize in healthcare marketing. My doctorate is in communication, which means that I draw from the areas of psychology, sociology, and the humanities to understand the emotional and spiritual side of health.
Anti-aging secrets that never get old
No doubt about it — Americans don’t like getting older. Spending a few hours watching…
Reasons why your workout is taking a beating
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
April is Distracted Driving Month
Did you know over half of seniors use their cell phone while driving? Although much…
5 ways your sweet tooth affects your health
“Sugar and spice and things nice” really aren’t doing your body any favors. Health experts…
Feeling the winter blues? 5 ways to beat seasonal depression
The family has left, the Christmas cookies are lurking in the freezer, and summertime seems…
When the weather outside is frightful: 4 back-saving habits for snow removal
IT’S SNOWING! Freshly fallen snow blanketing the ground is a beautiful sight until you remember…
Lactose intolerance: 5 things you should know
Neal grew up eating ice cream. His summers were filled with cranking batch after batch…
4 reasons to hit the sheets for better health
Everybody loves to sleep (unless they are part of the 3-year-old crowd), but getting adequate…
Now hear this! 5 Tips for better ear health
Every day, your ears are bombarded with noises, environmental contaminants and germs. Luckily for…