If a good night’s sleep is just a dream, read this!
Although sleep disorders are common, spending long nights counting sheep is not a natural part…
Author Staff Writer
Staff Writer
I am the CEO of Osmond Marketing and specialize in healthcare marketing. My doctorate is in communication, which means that I draw from the areas of psychology, sociology, and the humanities to understand the emotional and spiritual side of health.
Do you know the source of your pain? Here’s why you should find out
https://www.youtube.com/watch?v=_HBeKoFv8i8 Drs. Jim and JoQueta Handy explain how the root of pain is often not…
Myra Rahe is living in color
https://youtu.be/A7LLH2tLxHo 50shadesofcoloring.com Fifty shades of color, that is. As the creator of 50 Shades of…
4 ways germs help your body
These days, the fact that some bacteria can be good for you is a bit…
Anti-aging secrets that never get old
No doubt about it — Americans don’t like getting older. Spending a few hours watching…
Reasons why your workout is taking a beating
Most experts agree that aerobic exercise and muscle-strengthening activities are crucial to maintaining a healthy…
April is Distracted Driving Month
Did you know over half of seniors use their cell phone while driving? Although much…
5 ways your sweet tooth affects your health
“Sugar and spice and things nice” really aren’t doing your body any favors. Health experts…
Feeling the winter blues? 5 ways to beat seasonal depression
The family has left, the Christmas cookies are lurking in the freezer, and summertime seems…
When the weather outside is frightful: 4 back-saving habits for snow removal
IT’S SNOWING! Freshly fallen snow blanketing the ground is a beautiful sight until you remember…