Relationship Advice: How to Make This Valentine’s Day Special for Your Loved One
In 1653, a Mughal emperor shared with the world a token of his tragic yet…
Author Amy Osmond
3 simple ways to start a fitness routine at any age
Have you ever had those days when all you needed was just a little more…
6 myth-busting facts about the flu vaccine
It’s the season for family, feasting, and holiday fun. But this time of year is…
How to coddle your kidneys and stay healthy
Typically, we don’t think much about our kidneys – that is, until something happens and…
4 Healthy Reasons To Soak Up The Sun This Summer
Grab your hat and flip-flops; it’s summer! The joys of summer are something you never…
6 ways to enjoy part-time work after you retire
What’s the first thing you plan to do when you retire? Travel? Spend more time…
Seasonal Allergies: It’s Nothing to Sneeze At
Spring in Utah is an exciting time, with warmer temperatures and plants coming alive everywhere…
5 Ways to Avoid Accidental Falls
Nearly 25 percent of older Americans will fall this year, leading to a variety of…
5 Things to know about depression
Depression can affect anybody, at any time in their life. Senior citizens who have not…
5 methods for healthy prescription safety
Nearly all American adults take at least one medication a day, and 29 percent take…