When depression strikes, here are 5 proven ways to fight back
We all have those days. You know, the ones where the day seems a little…
Author 39 forlife
8 delicious ways to control anxiety
Have you ever had those days when it seems as if everything that could go…
5 important questions to ask before becoming a caregiver
Our parents spent the better part of our lives making sure we were safe and…
Care to Stay Home – Good Day Orange County
Amy and Lauren meet with Parker Wells and Scott Messick from Care to Stay Home…
Music with GDOC’s Dave DeSantis and Amy
Good Day OC Producer Dave DeSantis brings his guitar on set to chat with Amy…
Sit Down with Dr. Janet Woods – Good Day Orange County
Lauren and Amy meet with Dr. Janet Woods from The Art of Life Institute. Dr.…
Table Tennis – Good Day Orange County
Amy visits with members of the Laguna Woods Village Table Tennis Club. She joins community…
Don’t let IBS cramp your lifestyle
Do you remember the last time you spent a special evening celebrating over dinner? You…
National Nurses Week: Tips for controlling stress
It’s the “Year of the Healthy Nurse.” And as we talk about new ways to…
Cool ways to prevent heat exhaustion this summer
Whew! It’s cooking up to be another roasting summer. Though the temperatures may be rising,…