3 relationships that are great for heart health
We all know the human heart is one of the most important organs in our…
Author 39 forlife
3 lifesaving things to know about sleep apnea
When the news reported that actress and best-selling author Carrie Fisher died as a…
5 ways children can thrive after divorce
Divorce need not wound and scar your children if you put their emotional and psychological…
3 reasons to ‘love’ tennis
It’s no secret that maintaining a healthy exercise routine is a fundamental part of life…
4 ways training for surgery is good medicine
Do you have a surgery scheduled in the near future? If so, what are you…
4 ways your favorite foods are interfering with your medications
Beware that broccoli — it could be lethal. That is what some experts are warning…
Experts share advice on aging gracefully in new HBO documentary
It’s been nearly six decades since friends Carl Reiner and Mel Brooks created their character…
5 ways to keep a healthy mindset when starting a new fitness journey
Get this: “Planet Fitness, which charges between $10 and $20 per month, has, on average,…
Are the germs in your carpet making you sick?
Carpets have been around for thousands of years. The oldest known carpet, believed to be…
Could you go sugar free for one month? Take the 30-day challenge
If somebody challenged you to go sugar free for thirty days, could you do it?…