5 foods that can help lower your risk for diabetes
If you knew that the food you eat could help prevent one of the leading…
Asthma isn’t just a childhood disease
Asthma is a common medical condition, affecting one in 12 people in the United States.…
5 things you should know about celiac disease
A gluten-free diet has been a popular choice in recent years, but for about 1%…
Finding Your Light: What Really Matters to You
You never know when or where you will find enlightenment. Beware! This awareness is usually…
Don’t let gas problems leave you incensed
Everybody emits some gas now and then as the body gets rid of swallowed air…
Are you at risk for pancreatic cancer?
Your pancreas is a small gland that plays a big role in your body, making…
Here are 5 ways gratitude is good for your heart, mind and soul
If you’re feeling a little sad, having trouble sleeping or dealing with stress, two little…
Swollen, achy joints could be a sign of rheumatoid arthritis
Your body goes through a lot during your lifetime, and you might expect your joints…
3 things you should know about Parkinson’s disease
About 60,000 people are diagnosed with Parkinson’s disease every year in the United States. The…
Healthy Living: how to avoid feeling isolated while practicing social distancing
Before 2020, it’s unlikely most people had ever heard the term “social distancing.” These words…