Here are 5 ways gratitude is good for your heart, mind and soul
If you’re feeling a little sad, having trouble sleeping or dealing with stress, two little…
Swollen, achy joints could be a sign of rheumatoid arthritis
Your body goes through a lot during your lifetime, and you might expect your joints…
3 things you should know about Parkinson’s disease
About 60,000 people are diagnosed with Parkinson’s disease every year in the United States. The…
Healthy Living: how to avoid feeling isolated while practicing social distancing
Before 2020, it’s unlikely most people had ever heard the term “social distancing.” These words…
3 prostate health issues men should watch for
Your prostate may very well be the last thing you want to think about when…
Are you at risk for multiple sclerosis?
Sometimes, when you least expect it, it can feel as though your body is rebelling…
Burning sensation? Here’s what you should know about UTIs
You’re up in the middle of the night, headed to the bathroom — again. It’s…
UDDERLY CHALLENGED Taking a closer look at what kind of milk is healthiest
Milk has long been a dietary staple, from a warm glass at bedtime to a…
Wake up to the health benefits of taking a nap
A person’s relationship with sleep changes a lot over a lifetime. Toddlers hate their naps,…
3 ideas for adding variety to your new at-home self-quarantine routine
COVID-19 Quarantine Parental Log, Day 5: Streaming overwhelm has commenced. Kids have officially watched and…