Relationship Advice: Listen With Your Heart
How many times have you said this to your partner? “You never hear what I…
Volunteering may be for others, but the benefits belong to YOU
There’s a quote going around that says, Volunteers are not paid — not because they…
5 reasons sleep apnea is more common than you think
Snoring is something that has disturbed happy sleepers since the beginning of time, but it…
Why Seniors’ Increasing Use of Internet Is Good for Brands
In recent years, the older generations have taken to using the internet more and more…
Now hear this! 5 Tips for better ear health
Every day, your ears are bombarded with noises, environmental contaminants and germs. Luckily for…
5 Healthy Foods That Are Packing on the Pounds
Fall is here! That means it’s time to get healthy and lose those extra pounds.…
Silly grown-ups. Chicken Pox is for kids, right?
Silly grown-ups. Chicken Pox is for kids, right? Well, not exactly. Even at 20, 30,…
8 ways to commit to a healthy lifestyle
“People often say that motivation doesn’t last,” said Zig Ziglar. “Well, neither does bathing —…
Do You Need To Pump More Iron Into Your Diet?
Getting proper nutrition can be difficult as a person ages, but losing some nutrients could…
How to coddle your kidneys and stay healthy
Typically, we don’t think much about our kidneys – that is, until something happens and…