The secrets to a long life aren’t really very secret
As the oldest woman in the world, 116-year-old Emma Morano credits her long life to…
Signs you may have hired a lousy caregiver for your loved one
As my parents get older, I am beginning to notice health concerns pop up here…
No, Seriously! Laughing Is Good For Your Health
it’s no joke—Laughter is good for your health. Chronic disease is certainly no laughing matter,…
Book Review: A Gentleman in Moscow
Amor Towles does not disappoint in his captivating novel “A Gentleman in Moscow.” Towles interest…
4 Perfect Ways To Protect Your Peepers
Sunscreen—check. Water—check. But, what about eye care? Most people remember to put on a bit…
4 Easy Ways To Improve Gut Health
New studies show that overall good health relies on gut health. From foods to exercise…
Going Outdoors? Don’t Forget The Sunscreen
If you are going outdoors, don’t forget the sunscreen. But how can you be sure…
Top Recipe: Ground Turkey Lettuce Wraps
(Photo courtesy of 5boysbaker.com) If you have 15 minutes, then you have time to make…
Living With HIV? You Are Never Alone
By Lori Bizzoco, guest post In 1990, after Michelle Lopez left a domestic violence situation,…
4 Healthy Reasons To Soak Up The Sun This Summer
Grab your hat and flip-flops; it’s summer! The joys of summer are something you never…